Welcome, I’m so glad you are finally here!
Stress is kinda like the hot topic of the moment right? Anyone and everyone with a degree or dodgy internet certificate are rushing to dole out advice on how to beat the stress, save the world and look beautiful while doing it. To be …
Oh my gosh it is Friday. Can I get a ‘hallelujah?’ *praise hands* Yup I’m pretty pleased that this week is over. The funny thing about being at university is that you don’t actually get a weekend. Wait did I say funny…I meant tragic…
I’m wrapping up our relationship series with some pearls of wisdom about marriage. Unfortunately, in the time since my last post I wasn’t able to meet a guy, get engaged and have our wedding so once again I had to call in some reinforc…
I am very fast approaching the end of my teenage years. I’m not really sure whether I should be celebrating the fact I no longer will be lumped in the ‘kids’ category or weeping over the fact I will officially be an adult and thrus…
It feels like it has been awhile since we have had a proper catch up. Sometimes I feel a little bogged down constantly trying to pump out great posts. I prefer to write about things that are inspiring or thought-provoking, rather than…
Here’s a hint for navigating your way around my blog. My posts are divided into the three main categories that come together to create a healthy life:
- Food– Here there are two ways to go. Food that nourishes your soul (tempting treats) and food that nourishes your body.
- Fitness– learning to move in a way that feels good.
This is for posts about learning to cope your feelings and the struggles I face with mine.
I also share my journey to recovering from disordered eating.