Welcome, I’m so glad you are finally here!
Pumpkins are not a big deal in New Zealand. Autumn rolls around and the pumpkin prices drop suddenly but there is no fuss or excitement. There is no Pinterest frenzy or pumpkin-spiced lattes. I think that needs to change, don’t you?
Disappointment stinks doesn’t it? It is a foul, rotten smell of crushed dreams and lost hope. It leaves an open wound, a tender point and eventually a jagged scar. Nobody wants it to happen to them. Sometimes it scares us so much that …
As of Tuesday, I am officially half way through my degree. Words can’t describe how exhausted I feel. In the past 18 months I have felt more helpless, confused, insecure, lost and terrified than any other time in my entire life. I’ve b…
I’m baaaack! No more stressing and cramming for me (for a little while at least.) I’ve been bottling up all of my thoughts and feelings and they are about to come bursting out. You may not know this, but I am a DK. That’s like a preach…
I’ve just hit exam week so things are a wee bit tense and stressful over here. Due to my huge workload and simmering guilt, I haven’t been able to write one of my usual posts this week. So I thought, why not take this as an opportunit…
Here’s a hint for navigating your way around my blog. My posts are divided into the three main categories that come together to create a healthy life:
- Food– Here there are two ways to go. Food that nourishes your soul (tempting treats) and food that nourishes your body.
- Fitness– learning to move in a way that feels good.
This is for posts about learning to cope your feelings and the struggles I face with mine.
I also share my journey to recovering from disordered eating.