Welcome, I’m so glad you are finally here!
I’m currently walking with you through a series on relationships. Last week we talked about creating friendships that last and I think today we have reached the most difficult topic of all. The centre of conversation at every teenage g…
You know what’s hard? Exercising in winter. Right now all I’m hearing about is how terribly hot my American friends are and how difficult it is for them to move. Well I’d just like to remind them that us Southern hemisphere dwellers a…
I can’t tell you how glad I am that it is Friday! I hope you have some exciting plans for the weekend. I’m looking forward to it because I have an excuse to bake (church bake sale) and I’m meeting a friend for coffee (yay because caff…
In recent weeks I’ve found myself feeling a little lost. You see, making friends has always come easily to me. No seriously. When we went on family holidays the running joke was always, ‘who’s Megan’s new friend today?’ I always found…
I hope your week is chugging along nicely. It has been freeeeeezing here. Well freezing by my standards which is pretty much anything less than a summer day. So that means triple layers and scarves are a must, which I’m secretly delig…
Here’s a hint for navigating your way around my blog. My posts are divided into the three main categories that come together to create a healthy life:
- Food– Here there are two ways to go. Food that nourishes your soul (tempting treats) and food that nourishes your body.
- Fitness– learning to move in a way that feels good.
This is for posts about learning to cope your feelings and the struggles I face with mine.
I also share my journey to recovering from disordered eating.