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Welcome, I’m so glad you are finally here!

Random ramblings #3

Hey friends!

I’m a little concerned that it is only the second week back of uni and I am already stressed. If you could enter my brain right now it would be a pretty terrifying place to visit. I am juggling so many balls I`m having a hard time tr…

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Chocolate hazelnut biscotti

Hey friends!

This chocolate, hazelnut biscotti recipe is a game changer. If you are a Nutella lover (and lets face it, who isn’t?) then you won’t be able to resist. My batch was rapidly demolished by my fussy family and requests were taken for mo…

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My love/hate relationship with exercise

Hey friends!

I’ve recently been grappling with how to define my relationship with exercise. As I call myself a ‘healthy living blogger,’ I feel like exercise should be a big part of my life. However, it tends to be the neglected topic in my catego…

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my love/hate relationship with exercise, movement, exercise, fitness, health

Random ramblings #2

Hi friends!

Now I know that I’m a few days late for this post but this week I came down with the flu so you’ll have to be sympathetic and send me cookies forgive me. As of right now I’m on the bus heading back to university. I’m pretty unexcited a…

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random ramblings 2

Behind the scenes of that Instagram photo #2

Hey friends!

I’m back for round two. Sharing another sneak peek of what goes on behind the scenes of my Instagram photos. In case you missed it, here is part one. Because what you see is only half the story…

Once again, I need to give ful…

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Here’s a hint for navigating your way around my blog. My posts are divided into the three main categories that come together to create a healthy life:

PHYSICAL

  • Food– Here there are two ways to go. Food that nourishes your soul (tempting treats) and food that nourishes your body.
  • Fitness– learning to move in a way that feels good.


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SPIRITUAL

This is where I share how God has changed my life and the lessons he is teaching me.

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EMOTIONAL

This is for posts about learning to cope your feelings and the struggles I face with mine.

I also share my journey to recovering from disordered eating.


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