Welcome, I’m so glad you are finally here!
How happy are you that it is almost the weekend? Me too. I’m so excited for this weekend I can hardly contain it. I’m like one of those fizzy drink bottles that has been shaken up and is about to explode at any moment. But I’ll tell y…
In case you were unaware, it is my birthday on Saturday (seriously where have you been?…I have been anything but subtle!) And it’s a BIG one. I’m finally leaving my teen years behind me (hurrah!) Although I must say being (almost)…
I am sick. It started out with an unbearably sore throat on Thursday and come Sunday I was struggling to muster the energy to move out of bed. This is possibly the worse time to get sick, right in the midst of exam season. When I need…
I feel like I have been running around like a headless chicken all week (well mostly just yesterday but still.) You know that feeling when all you want to do is take a long, peaceful bubble bath and listen to some smooth jazz? Since…
Now I know Justin Bieber said ‘never say never’ (cause he was the first person to say that right?) but sorry Justin I’ve gotta tell ya, you’re wrong. There are some things that just won’t ever happen. I am 100% confident in this becau…
Here’s a hint for navigating your way around my blog. My posts are divided into the three main categories that come together to create a healthy life:
- Food– Here there are two ways to go. Food that nourishes your soul (tempting treats) and food that nourishes your body.
- Fitness– learning to move in a way that feels good.
This is for posts about learning to cope your feelings and the struggles I face with mine.
I also share my journey to recovering from disordered eating.